FALL PROGRAMS 2009

• Kick Start!!  Circuit style class with a variety of challenges!!
  6 week course Starting Sept. 14, 2009!!!
  Session 1 Sept. 14 - Oct. 23     Session 2   Oct. 26 - Dec 4 
  Monday, Wednesday and Friday 6:10-7:10 am at Meadow Park Sports Center
  Check out the Meadow Park Fall Guide to Register.
• Beginner Run Training - Learn to Run
  4 weeks Learn to Run - technique and drill training
  Starting Sept. 8 - Sept 29th Register with Christine NOW!! 
• Adult Swim Class  - group swim workout and stroke correction 
  Starting  Oct. 6/09 Tues. 9am - 10am
  Register with Christine for 12 sessions NOW!!
• Pilates - One on one or small group training available.
  Contact Christine for more information
• Coaching and Personal Training with Christine!!
  Monthly Coaching available for all your sporting goals.
  One on One Personal Training weight training, cardiovascular training, swim and Pilates training available.

Contact Christine directly for all your training needs.